22 February 2006

running recap...

sunday's treadmill 5k:

mile 1 - 7:40
mile 2 - 7:19
mile 3 - 7:05
5k total - 22:41

and last night's 35 minute run:

mile 1 - 7:41
mile 2 - 7:30
mile 3 - 7:25
mile 4 - 7:20
overall - 4.69 miles

now, if only it would warm up enough to convince my candy-ass to run outside...

1 comment:

Carrie said...

You kick my butt running. I better put time on you in the swim!